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for me the good solution for stress is chopping.
Re: How to avoid stress? by , posted on 06-08-2009 at 08:13:45
I am new here.Excuse me for the mistakes.As i see it,things happen without a message beforehand,as a result of which,stress can never be avoided.It can be reduced,or relieved.So how to?
to relieve pressure,sports,music,walking out,sometimes drinking may all be effective.A thorough way to reduce stress may be a better self-cultivation:to improve the spirit status.
Re: How to avoid stress? by , posted on 09-08-2009 at 22:32:28
Say to yourself that in the life there are many many things important and interesting, so even if you fail one thing, it's not the end of the world. We can try our best, but we can't guarantee the result.
Re: How to avoid stress? by , posted on 10-08-2009 at 00:10:31
Hi Everyone!
Well, personally! I take a shower or I play guitar, this is the best thing to get rid of anything that bothers
Re: How to avoid stress? by , posted on 10-08-2009 at 11:02:24
you shoud know everybody has their own stress and anxiety. Only the man who can overcome the stress can get success. Stress also can promote us to work hard ,study hard.
so we shoud keep positive anytime.also we can chat with friends and to share our stress.
Re: How to avoid stress? by , posted on 11-08-2009 at 10:48:54
we should take any activity to avoid stress.
Re: How to avoid stress? by , posted on 11-08-2009 at 17:33:41
i avoid stress by doing sport specially Yoga,i practice it twice a week.You should try!!!
Re: How to avoid stress? by sam009, posted on 11-08-2009 at 17:41:50
for my self ,i think about best things in live,see a good movie
Re: How to avoid stress? by , posted on 12-08-2009 at 08:49:55
I think music will be good for you.If I feel stress I will take a little break and listen to the music,then I will be happy and get relaxation.Re: How to avoid stress? by , posted on 13-08-2009 at 18:51:14
hi friends...i think when who was feeling stress on that time sitting idle and try to concentrate on whatever you most like in your life(ex.some peoples like to mother,lover,brother,sister,and so on)upto strees will felling freshnes..it s my opinion..
Re: How to avoid stress? by caroline927, posted on 15-08-2009 at 05:19:19
hi tawakaltoalalla,
I enjoy your ways of avoiding stress--drink coffee. Indeed, Coffee is a good thing
but in China, I usually enjoy eating Sum Tim(点心）and drink some teaRe: How to avoid stress? by caroline927, posted on 16-08-2009 at 04:30:22
hi chrislondon,
I am just very curious, you said you do Taichi when you want to avoid stress, who teach you to learn Taichi? In my opinion, Taichi comes from the east of the world. so, your Taichi coach is Chinese or Japanese?
As a matter of fact, Taichi is a popular sport in China, and most of people learn it in the park on every early-morning.
I hope I can discuss the Taichi with everyone.
Re: How to avoid stress? by ranida, posted on 17-08-2009 at 13:19:17
hi everyone,for me the perfect solution to relax is music,good luck
Re: How to avoid stress? by , posted on 17-08-2009 at 19:19:31
It's really a very hazer douse problem nowadays that we can't avoid stress easily by dancing or driking a coffe...espiacelly the rhythm of our life became fast. so we can just take a relax far in our daily life
Re: How to avoid stress? by youssef3, posted on 17-08-2009 at 19:20:04
I think the best way to reduce stress to worship God because only who can eliminate
totally your stress, because when you believe on God your life has a sens
The second way to reduce the stress travelling to strange place and adventure
Good chance
Re: How to avoid stress? by ebene31, posted on 18-08-2009 at 10:25:44
hello all,
i think to avoid stress, you should first of all have confidence in you, this will allow you to be concentrated, avoid being anxious, and then have healthy food, avoid cigarettes, drugs, cafein, relaxe and enjoy yourself as much as you can.
Re: How to avoid stress? by marjie21, posted on 18-08-2009 at 22:05:37
Hi!
The best thing to avoid your stress is to have some good giggles !!
It's a really good solution, really!! ;))
Re: How to avoid stress? by isisdossantos, posted on 19-08-2009 at 00:12:49
If you are stress you would to do something only for you
Re: How to avoid stress? by reem, posted on 22-08-2009 at 00:52:54
hi ..
for me , just cry ..
and lisen to music ..good luck
Re: How to avoid stress? by , posted on 22-08-2009 at 01:43:54
the best way to relax is to thing deeply about the raison of the stress and its origin,and then you can find a way to overcome it,whether by practicing sport, listening music ,taking a hot shower and having a nap.
Re: How to avoid stress? by maina, posted on 22-08-2009 at 14:10:02
for me the best solution to avoid stress is finding some one who understand you and try to solve your problems with him
Re: How to avoid stress? by ryzhang, posted on 25-08-2009 at 07:34:18
hi, I like Chinese handwritting, when I feel anxious I often practise it.
it will calm you, meanwhile, you will be absorbed in doing it. It is really work for relaxation of yourself.
I recommended it to everyone, it is worthy to have a try.
if you are interested in it, you can contact me... xxx.
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Edited by ryzhang on 25-08-2009 07:34
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Edited by lucile83 on 25-08-2009 07:36
No phone number on the site,thank you.
Re: How to avoid stress? by , posted on 25-08-2009 at 10:48:48
take it easy, and find something that you interest to do.
Re: How to avoid stress? by , posted on 25-08-2009 at 15:45:33
Yeah,we can't avoid stress.There a lot of methods to release it ,but i prefer to do sports,communicate with my good friends.sometimes i like to have a big meal and drink some bear.It's all depends on everyone's hobby,when stress comes again,just relax ,do whatever u want to do.
Good luck!
Re: How to avoid stress? by myahmad, posted on 25-08-2009 at 16:04:32
Hi! to avoid stress, have yourself doing something you enjoy doing. it could be sleeping, sports, reading, anything so far as you enjoy doing it. For me, I watch films and it worked. Re: How to avoid stress? by myahmad, posted on 25-08-2009 at 16:45:41
Hi! to avoid stress, have yourself doing something you enjoy doing. it could be sleeping, sports, reading, anything so far as you enjoy doing it. For me, I watch films and it worked. | Page 2 / 2 - To jump to another page: Top | 1 | 2 | End | Bottom |
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